FoodPsych Aug5 2019

#156 Breaking Free from Diet Culture with Joy Cox Fat Liberation Researcher

• How to fight internalized weight stigma and body shame

• How intersecting identities affect body image

• Racist roots of diet culture

• Why we need to fight racism in order to fight diet culture

• Problems with framing body size as “obesity”

•  Christy answers a listener question about IE and athletes

FoodPsych March 18th 2019

#113 How to Cultivate Radical Body Love and Social Justice with Sonya Renee Taylor of the Body is Not an Apology

• Why we need more radical body love

• How to deal with weight gain and weight stigma while learning IE

• What mainstream body positivity gets wrong

• Why understanding oppression and intersecting identities is the key to creating a body-positive world

• How to navigate diet culture as a body-acceptance advocate

• How to begin to untangle internalized oppression

• Christy answers a question about how to tell the difference between self-care and orthorexic thinking