FoodPsych Jul 1, 2019 (Original air date April 9, 2018)

#151 Emotional Eating and Diet Culture with Judith Matz, Anti-Diet Therapist, and Author

• Shifting the focus of emotional eating toward underlying deprivation and diet mentality

• Why turning to food to meet emotional needs isn’t an “eating problem” but a “soothing problem” 

• How diet culture and marginalization rob of our ability to meet our needs

• Why Health at Every Size and IE are better approaches for true health

• Judith’s work in teaching other therapists about weight stigma

• Christy answers a question about how to frame public health efforts around the built environment that don’t stigmatize people in larger bodies